June 17, 2023   4 CommentsHealthy BBQ sides are not hard to make because of all the great summer produce.All we need is a little push to get away from the ...

Show Full ArticleFather’s Day brings families together to honor the men who support, care for and love their children, grandchildren, nieces, nephews and ...

Reaching 10,000 steps a day can be harder than you think! A great way to monitor this, motivate yourself and stay accountable is with a fitness tracker such a ...

Sometimes you just want a delicious, hearty sandwich. The good news is that you can still enjoy this meal-time must-have when you’re trying to lose weight. You ...

If given the choice between a coffee break or a nap, which would you choose?One third of all Americans choose the nap which, like caffeine, can leave you ...

June 11, 2023   18 CommentsThis chicken fajita recipe is made in the slow cooker. I know it would be more fun if it was sizzling in a pan but I don’t always ...

Iced tea is the perfect refreshment for warm summer days. It cools you from the inside out and keeps you hydrated. And here’s a bonus: cold drinks have been ...

Summer can have this funny way of sneaking up on you. As you dig out your swimsuits and shorts, you realize your beach body is not exactly where you want it to ...

Is anything more refreshing on a sweltering summer day than watermelon? Maybe that’s because the fruit is more than 90 percent water, so it keeps you hydrated ...

June 7, 2023   21 CommentsAre you looking for a Chipotle inspired corn salsa recipe? This is very close to the corn salsa they have behind the sneeze ...

Global Running Day is an annual celebration that brings together millions of runners worldwide to promote the joys and benefits of running. This special day, ...

Here are the Fontana Days Run 2023 5K and Half Marathon Race Results and Recap. If you ran this race and are looking for your finish time – I’m linking to them ...